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Its been a little while since weve done one of these, but were back with another Best Of episode of the podcast. Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Hope everyone had a good time at PaleoFX!
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Download a transcript of this episode here
Guest: Coach Christopher Sommer
Gymnastic Bodies forums: http://ift.tt/1lMRY9Q
Gymnastic Bodies on Facebook: http://ift.tt/1lMRVLg
Gymnastic Bodies on YouTube: http://www.youtube.com/user/GymnasticBodies
Want some extra help? Have you been trying Paleo for a while but have questions or arent sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? Weve created a getting started guide to help you through your first 30 days.
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Squatchy
Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team.
The post Best Of – Episode 213 – Coach Christopher Sommer – Gymnastic Bodies appeared first on The VenusFactor.Reviews Weight Loss Blog.
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