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Candies, cakes, pasta, cookies, fresh bread, and all those other delicious http://ift.tt/Jz6nE4 treats are unfortunately not so hot for the skin. Through a process called glycation, sugars found in foods with a high glycemic index bind to collagen and elastin, weakening them. Hello, wrinkles. The next time a cocktail is in order, skip the sugary margarita and go for a glass of red wine, which is loaded with age-defying antioxidants.
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